Had a little Vanilla Ice in my head this morning for some reason, so I decided to honor him in my title today! Lame i know but who cares. So whats up with this weather being all hot again. I don't particularly like it. I love the sunshine, but I wish it was a few degrees cooler! Anyways, at least its not snowing...ugh I hate winter.
I'm starting to feel a little more like myself! Over the weekend I did well. I ran 3 miles on Saturday, and 3 on Sunday! It felt great! Yesterday was a strength and stretch day so I did awesome abs at the gym I workout at and ran a mile after that. I know I wasn't suppose to run, but I did it anyways! I also did some arm workouts as well. Today is going to be another 3 mile day. I'm a little worried its going to be a challenge just because I'm not going to be running until late in the day. I have a night class tonight that doesn't get out until 8:15 so that is going to put me running at around 9. But its fine, I guess you gotta do what you gotta do! I would really like to run the actual 10K course one day this weekend! Sunday would probably be the best day. I'm not going to kill myself and I may have to walk once I get to 4 miles but I would love to run it just to see what its like! I'll let you know how it goes.
I hope everyone has a wonderful day. And apparently today is National Think Positive Day, so everyone kick Negative Nancy out of the office and bring in Positive Patty for the day! Have a good one.
Until Tomorrow...Just Keep Running
My first 10K
Showing posts with label sunday. Show all posts
Showing posts with label sunday. Show all posts
Tuesday, September 13, 2011
Thursday, September 8, 2011
Day 24: Long time no Blog!
Hey All! I hope you are having a wonderful day! Well I'm FINALLY back at it. After being sick for two weeks and having to go back to the doctor this past Monday, they have given me enough steroids to get me going again! Thanks Goodness!
Well yesterday was my first day back in the gym. I was very scared and worried about what my performance would be. Before I got sick I could run 3 miles with ease and push myself hard I could probably have gotten 4. I went in yesterday planning to run 3 and at 2 my body couldn't handle it anymore. I was coughing up a lung. Since all of my sickness moved to my chest, this has made it a lot harder to get over. So after the run I went to to the weight room and hit some weights and abs to get a little extra workout in. I plan on continuing to run DAILY until I get back to where I need to. I have actually considered doing two-a-days (running in the morning as well as the afternoon) but I'm not sure yet. I'm bummed that I ran so bad yesterday, but I have only been on this new medicine for 3 days so hopefully, fingers crossed, I'll be completely back to normal by Sunday and I can get a fresh start and get back at it hard. According to my training program by midwestfit.com I should be running 4 miles by Sunday of this week. I really think I can do it, if not, I'm going to try not to get frustrated and keep pushing. I mean its not like I planned on getting sick.
Weird side note: A couple of weekends ago I went out with some friends and actually had a lot of people tell me that they had been reading my blog. So if you read, then THANK YOU, its really encouraging. I hope everyone has a great day and pray that I get my endurance back soon!
Until Tomorrow...Just Keep Running!
Well yesterday was my first day back in the gym. I was very scared and worried about what my performance would be. Before I got sick I could run 3 miles with ease and push myself hard I could probably have gotten 4. I went in yesterday planning to run 3 and at 2 my body couldn't handle it anymore. I was coughing up a lung. Since all of my sickness moved to my chest, this has made it a lot harder to get over. So after the run I went to to the weight room and hit some weights and abs to get a little extra workout in. I plan on continuing to run DAILY until I get back to where I need to. I have actually considered doing two-a-days (running in the morning as well as the afternoon) but I'm not sure yet. I'm bummed that I ran so bad yesterday, but I have only been on this new medicine for 3 days so hopefully, fingers crossed, I'll be completely back to normal by Sunday and I can get a fresh start and get back at it hard. According to my training program by midwestfit.com I should be running 4 miles by Sunday of this week. I really think I can do it, if not, I'm going to try not to get frustrated and keep pushing. I mean its not like I planned on getting sick.
Weird side note: A couple of weekends ago I went out with some friends and actually had a lot of people tell me that they had been reading my blog. So if you read, then THANK YOU, its really encouraging. I hope everyone has a great day and pray that I get my endurance back soon!
Until Tomorrow...Just Keep Running!
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