Day 24: Long time no Blog!

Hey All! I hope you are having a wonderful day! Well I'm FINALLY back at it. After being sick for two weeks and having to go back to the doctor this past Monday, they have given me enough steroids to get me going again! Thanks Goodness!

Well yesterday was my first day back in the gym. I was very scared and worried about what my performance would be. Before I got sick I could run 3 miles with ease and push myself hard I could probably have gotten 4. I went in yesterday planning to run 3 and at 2 my body couldn't handle it anymore. I was coughing up a lung. Since all of my sickness moved to my chest, this has made it a lot harder to get over. So after the run I went to to the weight room and hit some weights and abs to get a little extra workout in. I plan on continuing to run DAILY until I get back to where I need to. I have actually considered doing two-a-days (running in the morning as well as the afternoon) but I'm not sure yet. I'm bummed that I ran so bad yesterday, but I have only been on this new medicine for 3 days so hopefully, fingers crossed, I'll be completely back to normal by Sunday and I can get a fresh start and get back at it hard. According to my training program by midwestfit.com I should be running 4 miles by Sunday of this week. I really think I can do it, if not, I'm going to try not to get frustrated and keep pushing. I mean its not like I planned on getting sick.

Weird side note: A couple of weekends ago I went out with some friends and actually had a lot of people tell me that they had been reading my blog. So if you read, then THANK YOU, its really encouraging. I hope everyone has a great day and pray that I get my endurance back soon!

Until Tomorrow...Just Keep Running!

Day 16: Death Bed

Hi All. Sorry I have been totally MIA I have literally been on my death bed. I have been very sick and haven't gotten to train AT ALL. I have been out for 6 days and its literally driving me crazy. On Monday I got some fresh air and walked 2 miles with my sister, but other than that I haven't done a thing. I still don't feel well, but contemplating on getting back in the gym today. All the drainage is starting to go to my chest so I am kind of scared to run and give myself bronchitis, so I may just focus on some lifting today. We will see. Anyways, I do apologize for not blogging and not having anything exciting to say today but I promise that in a couple of days I will be right back at it! Just gotta get well first! I hope everyone has a great day! Pray that I will get better and keep my endurance up! Thanks guys!

Until Tomorrow....Just Keep Running

Day 10: Feeling Good!

Hi All! Its been another crazy day at work so I haven't had time to blog today. So here I am! Today...I CAN WALK! Its great that the soreness is going away. Yesterday was a fairly easy day. It was a cross training day and I decided to ride the bike in the gym. It was much more safer than me riding in the middle of Bowling Green. I swear though I have come to the conclusion that if you can't get yourself to workout then there is something wrong because the gym makes it a pretty enjoyable experience. I biked 6 miles on the bike all while having a fan blowing on me and watching a re-run of Jersey Shore. I mean how much better can I get?! Anyways I did bike for 30 minutes which ended up being 6 miles. I did the rolling hills workout and I think this helped my soreness. Today I am going to be running 2 miles and doing some lifting. I probably won't be lifting legs, just arms and abs! I gonna give them a little break! Anyways, short blog today...VERY busy at work! I hope everyone has a good one!

Oh yea...here is a little video for enjoyment. Its Treadmill Bloopers...I hope this is never me! Just Keep Running!!!