My first 10K

Wednesday, September 14, 2011

Day 30: Getting Stronger

So last night was an interesting and pleasant surprise. First of all I cannot believe I made it to the gym. My sister got a little sick and since she is preggo I decided I would go and take care of her while the husband was out...just in case. So she decided she wanted cheese sticks and cheese ravioli for dinner. Well first off cheese is my weakness. I ate so much cheese last night it was ridiculous. I'm sitting on the couch at 8:30 and I was so full and had no motivation to go to the gym. My clothes were in my car and all I had to do was change. Finally my sister said are you not going to the gym? So I popped up, got my clothes and went. I got there at around 8:45 and headed for the track. I had in my mind I would run 3 miles. I start running, and at a pretty slow pace, but who cares. I made it to three miles and you know what, I just kept on running. Why not run 3.5 more laps and make it 3.5 miles. So that's what I did. I ran 3.5 miles total. It felt great. I am shooting for 4.5 this weekend now that I made 3.5 last night. Hopefully on Thursday I can do 4. Since I have ran so many days in a row I am going to take the night off and just walk a couple of miles with my sister tonight. My dogs need some exercise too. Its a gorgeous day outside so get up, get out, and be active!! Its all mental!! Have a great day everybody.

Until Tomorrow....Just Keep Running

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